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Best Diet For Heart Failure. This in turn can put more pressure on the heart to work harder. In most cases light to moderate exercise isnt.
Strawberries blueberries blackberries and raspberries are jam-packed with important nutrients that play a central role in heart health. This is slightly less than 1 teaspoon of salt. It is important to limit sodium in your diet when you have congestive heart failure because sodium can lead to fluid or water retention 1 2.
Some people with congestive heart failure should limit their fluid intake.
Just about everyone could stand to eat more plant-based. The Mediterranean diet which is ranked No. Do you want to adopt a heart-healthy diet but arent sure where to start. Vegetables and fruits are also low in calories and rich in dietary fiber.