Free Low Sodium Diet Plan. Here is a low sodium diet food list you can easily include into your daily diet. Bread chapatis or Rotis prepared with any flour.
Avoid convenience foods such as canned soups entrees vegetables pasta and rice mixes frozen dinners instant cereal and puddings and gravy sauce mixes. Meals on the low sodium plan contain less than 600 mg of sodium per serving. To achieve this level of restriction the following limitations apply.
Begin your journey toward lower sodium with these simple steps.
Plain nuts seeds and nut butters. 1 small sourdough roll. Dried beans and legumes. 12 cup fresh green beans steamed.