How To Clean Tongue

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You should probably clean your tongue.

How to clean tongue. Its used to scrape from the back of the tongue to the front which brings all that nastiness to a position where you can safely dispose of it in the bathroom sink. You can simply use the bristles of the toothbrush to clean your tongue. Brushing your tongue involves gently scrubbing your tongue from back to tip with a moistened toothbrush.

This involves lacing your toothbrush with a good toothpaste bring out your tongue and gently start brushing your tongue. Clean the tongue with baking soda. Cleaning your tongue is pretty easy Vera Tang DDS a New York-based dentist tells SELF.

There are two main ways to properly clean your tongue. Many parents choose to clean their babys tongue with a clean piece of cloth such as gauze or cotton. To do this sprinkle a little bicarbonate on a wet toothbrush and gently rub your tongue before rinsing.

When you are done rinse off your brush or scraper before letting it dry. Brush the scraper from the back of your tongue to the front rinsing off residue as it builds up on the scraper. Stick out your tongue as far as you can.

To clean your tongue properly extend your tongue so that most of it is outside of your mouth and use a metal or plastic scraper to clean it. Tongue cleaning is as essential to oral hygiene as brushing and flossing. Place your toothbrush perpendicular to your tongue and gently press down on the back of your tongue.

Scraping your tongue is done with a small plastic tool accurately called a tongue scraper. Simply sprinkle some sea salt on your wet toothbrush and use it to gently clean your tongue. Tongue brushing is one of the basic ways to clean your tongue although it is not the best way it is highly recommended.

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Pin On Beauty Self Care

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