Liquid Diet Foods. Sure you could go on a restrictive liquid dietand feel so famished you could eat your own peep-toe pumps. Knowing what to eat can make the difference between health and disease.
You can replace all meals and snacks with liquids or do a partial liquid diet eating some solid foods as well. What else do I need to know about a full liquid diet. All of the foods that a clear liquid diet allows including.
You should not stay on clear liquid diet for more than few days because this type of diet does not provide adequate amount of nutrients and energy required by your body.
This includes homemade or store-bought juices and smoothies homemade protein shakes premade protein shakes and store-bought liquid meal replacements. A diet consisting of exclusively clear liquids. Yogurt and low-cal frozen yogurt. Or you could just drink some of these delish and normal bevvies and still lose weight.